This kind of pain is very uncomfortable. There are some sprays or balms that can treat the painful places.
Usually the pain is manifested by:
- Ankle swelling
- Numbness or tingling
- Instability
- Burning pain
- Inability to bear weight on the affected ankle
- Stiffness
- Weakness
- Tendons, cartilage, and blood vessels may also be damaged due to the sprain.
Try this recipe!
Ingredients:
- 1 cup of water
- 150 gr. of organic gelatin
Method of preparation:
In a glass of water, put 150 g. gelatin. Mix them together. Leave it overnight. In the glass will be formed jelly. If you want, add honey or brown sugar or some powder like cinnamon, turmeric or ginger. Drink this every morning on an empty stomach. Expect results after one week. Drink it for one month days, then make an intermission of six months.
Gelatin is a good source of protein, collagen and amino acids. Also, provides the building blocks for healthy joints and people with arthritis.
Source: http://www.healthexpertgroup.com/
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