How to Do Vaginal Detox At Home?

Vaginal detox (vaginal steaming) is all about utilizing steam and a choice of herbs to cleanse the vagina.




Vaginal steaming in Chinese medicine is utilized to ease stagnation and coldness in the body, and in Eastern medicine as a rule it is utilized to expand the veins, increase blood circulation, give oxygenation and unwind the pelvic floor muscles.








What to know about vaginal steaming?

• The best time to do vaginal steaming is after your period.
• You ought to avoid a vaginal steaming if you trust you may be pregnant.
• Typically vaginal steaming goes on for around twenty to forty-five minutes and care ought to be taken to avoid from utilizing steam excessively close or excessively hot so as not to burn or aggravate the delicate vaginal tissue.
• The most vital thing with respect to the herbs you utilize is to verify you are knowledgeable about them.

Traditional herbs that are used in V steam include

– Rosemary
– Lavender
– Oregano
– Basil
– Marigold
– Rose petals
– Chamomile and others

How to do a V-steam bath at home?

• Boil around 1 gallon of filtered water and include your selection of dried or new herbs.
• Use around 1 measure of dried herbs .If you utilize crisp herbs, triple the sum as dried herbs are by and large more powerful and concentrated than new herbs.
• Boil for 10 minutes and keep on steeping off of the stove for an extra 5 minutes.
• Then pour the herbal water into a bowl. Sit over the bowl easily on a slatted chair without your clothing.
• Put a towel or a cover around your waist and make a tent over the bowl.

source: http://www.curejoy.com/